meditate with ME
An inability to switch off might be the new normal but it doesn't have to be yours. I teach easy, effective, life-changing meditation to help you be the best version of you - all of the time.
Learning to meditate is very easy to put off. So many of my students tell me they’ve been meaning to learn for years, but life’s demands kept getting in the way. “If only I’d done this when I first heard about it” is a line I hear all the time. When you take the step to learn Vedic Meditation, you don’t have to wait long to feel the benefits. From as early as the first week my students report increased feelings of calm and happiness, a lessening of reactivity and a heightened enthusiasm for life.
How It Works
book a DISCOVERY CALL
Meet Mairéad, hear about what Vedic Meditation can do for you and, what the in-person course involves.
attend aN IN-PERSON 4 day course
After just 4 x 90 minute sessions you will be able to meditate easily on your own, without assistance.
receive lifetime support
After the course you get lifetime support from Mairéad including free weekly group meditations.
visit BMC
If you live in Australia you'll find me regularly teaching in Sydney at Bondi Meditation Centre, the centre I own and manage with my partner Matt Ringrose. We have a very active, welcoming community and together we run courses, events and retreats in Sydney, Byron and India!
Currently all free intro talks are held at BMC in-person only. If you are unable to get to us in-person, book a discovery call and we can talk. options.
BONDI MEDITATION CENTRE
book DISCOVERY CALL
“Nothing but love and respect for Matty and Mairéad at Bondi Meditation Centre. They have both helped guide me through some pretty big obstacles in my life that I don't think I would have gotten through with such a high level of acceptance if it wasn't for their compassion and wisdom and the daily practice of meditation. I am forever grateful ✨💫💛."
click to read 250+ 5* Google Reviews
testimonial
Emma
i can help because i've been there
Eight years ago, I was stressed, anxious and overwhelmed.
I came to Vedic Meditation burnt out from my corporate role and suffering from incessant thinking and anxiety. In 2016, on the evening of the second day of my Vedic Meditation course I found myself having an experience of spontaneous happiness, peace and total bliss for no reason, and that was it, I was hooked.
