meditate with ME
An inability to switch off might be the new normal but it doesn't have to be yours.
I teach easy, effective, life-changing meditation.
Learning to meditate is very easy to put off. So many of my students tell me they’ve been meaning to learn for years, but life’s demands kept getting in the way. “If only I’d done this when I first heard about it” is a line I hear all the time. When you take the step to learn Vedic Meditation, you don’t have to wait long to feel the benefits. From as early as the first week my students report increased feelings of calm and happiness, a lessening of reactivity and a heightened enthusiasm for life.
How It Works
book a FREE DISCOVERY CALL
Connect with Mairéad, hear about what Vedic Meditation can do for you, have all your questions answered and discuss the best options for learning.
attend aN IN-PERSON 4 day course
Join a group course in Sydney or learn privately around your schedule at your own home or in studio.
After just 4 x 90 minute sessions you will be able to meditate easily on your own, without assistance.
receive lifetime support
After the course you get lifetime support from Mairéad including free monthly group meditations, 1:1 phone check-ins and quarterly refresher sessions.
START HERE
step one
step two
step three
Equitable Pricing
i can help because i've been there
Ten years ago, I was stressed, anxious and overwhelmed.
I came to Vedic Meditation burnt out from my corporate role and suffering from incessant thinking and anxiety. In 2016, on the evening of the second day of my Vedic Meditation course I found myself having an experience of spontaneous happiness, peace and total bliss for no reason, and that was it, I was hooked.
more about me
READ ON SUBSTACK: 10 BENEFITS FROM 10 YEARS OF MEDITATION
My next in-person group course in Sydney
Thursday 19th Nov 7:30pm - 8:30pm
Friday 20th Nov 7:30pm - 8:30pm
Saturday 21st Nov 2pm - 3:30pm
Sunday 22nd Nov 2pm - 3:30pm
THIS COURSE IS HELD AT BODY BY BERNER, BONDI
This course is part of a partnership with Body By Berner, a pilates and breathwork studio in Bondi Beach, Sydney. If you are an existing member of the studio you will receive the course at the community, discounted rate of $490. If you are not a member, you can join on their intro pass to benefit from this offer!
BOOK A Private vedic meditation course
Learning to meditate privately with Mairead privately offers all the same inclusions and lifetime support as the group courses, but with the added benefit of personalising every session to YOU.
Whether there is a personal reason you want to learn to meditate, or you can't make the group schedule work for you, Mairead will tailor the teachings to support you directly. So it will feel like 4 days of personalised coaching.
You can learn in the comfort of your own home (travel costs charged) or in my studio in Bondi. All 4 sessions need to run consecutively in-person.
Private Schedule:
Session 1 - 60 minutes
Session 2 - 90 minutes
Session 3 - 90 minutes
Session 4 - 90 minutes
Single Pricing: $1800 + travel costs | Couple Pricing: $2200 + travel costs
“Nothing but love and respect for Mairéad. She has helped guide me through some pretty big obstacles in my life that I don't think I would have gotten through with such a high level of acceptance, if it wasn't for her compassion and wisdom and the daily practice of meditation. I am forever grateful ✨💫💛."
click to read 250+ 5* Google Reviews
testimonial
Emma
Monthly group meditation AND VEDIC Q&A
